Finding Nourishment in Challenging Times
Wellness Series
November 30, 2020
4:00 PM - 5:00 PM
Meditation can help nourish and soothe our nervous systems in challenging times. Join us for a guided mindfulness-based meditation practice designed to support you to access a sense of stability in the midst of whatever you may be facing. No prior experience with meditation required.
Weyam Ghadbian (they/she) is a Syrian community weaver, healer, meditation instructor, and transformative facilitator. www.weyamhealing.com
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For questions or accessibility, email us: arabamcc@uic.edu
Date posted
Nov 18, 2020
Date updated
Nov 18, 2020