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Nov 30 2020

Finding Nourishment in Challenging Times

Wellness Series

November 30, 2020

4:00 PM - 5:00 PM


Virtual via Zoom


Chicago, IL 60612

Lavendar and purple tree leaves surround an off white flyer with information about the different events, the faciltiator, the link to RSVP and the logo of the center from top to bottom.

Meditation can help nourish and soothe our nervous systems in challenging times. Join us for a guided mindfulness-based meditation practice designed to support you to access a sense of stability in the midst of whatever you may be facing. No prior experience with meditation required.

Weyam Ghadbian (they/she) is a Syrian community weaver, healer, meditation instructor, and transformative facilitator.

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Arab American Cultural Center

Date posted

Nov 18, 2020

Date updated

Nov 18, 2020